Private Yoga Instruction

Private Yoga Instruction is designed for individuals who prefer one-on-one sessions tailored to their specific needs and goals. Whether you're looking to refine your practice, overcome a challenge, or address a specific injury, personalized coaching offers the guidance and attention necessary for growth. This custom approach ensures you receive the right support and modifications to improve your yoga practice at your own pace.

• One-on-One Yoga Coaching: Personalized sessions focusing on your unique needs, goals, and physical abilities.
• Personalized Yoga Therapy: Specialized yoga techniques to address physical or emotional challenges, offering healing and relief.
• Yoga for Injury Recovery: Focused on gentle recovery techniques and poses to aid in healing from injury or surgery.

Private sessions allow for more in-depth instruction and faster progress, as they are specifically tailored to your individual requirements. With one-on-one coaching, you can deepen your practice, develop greater awareness, and work toward your personal wellness goals with focused attention from an experienced instructor.